Simple Keto Recipe: CHEESY HAM AND POTATO CASSEROLE

Simple Keto Recipe: CHEESY HAM AND POTATO CASSEROLE
This simple keto dish is ideal for beginners and experienced keto dieters alike. Easy to prepare with common
19 minutes | 50 minutes | Servings: 8 | 233 kcal per serving
This Simple Keto Recipe: CHEESY HAM AND POTATO CASSEROLE is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.
Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
ingredients.
Ingredients
- 1 1β2 cups Potatoes, peeled and diced into small pieces be sure to dice them small or the will be undercooked
- 1 cup Cooked Ham, diced into small pieces
- 1 1β2 tbs Butter
- 1β2 small Onion, diced
- 1β2 c Milk
- 1β2 c Chicken Broth
- 1 1β2 tbs Flour
- 1 1β2 cups Cheddar Cheese, hand shredded
- Salt and Pepper to taste
- 1 tbs Garlic Powder
- Parsley for garnish, optional
Instructions
Step 1
Preheat the oven to 400 Add the diced potatoes to a medium sized bowl and season them with salt, pepper and garlic powder.
Step 2
Toss everything together until the potatoes are evenly seasoned.
Step 3
Add the potatoes to a casserole dish thatβs been sprayed with cooking spray and spread them out evenly and top with the ham.
Step 4
In a sauce pan, melted the butter and sautΓ© the onion over medium high heat for about 3 minutes or until it is soft.
Step 5
Whisk in the flour for another 2.
Step 6
minutes.
Step 7
Slowly pour in the milk and season it with salt, pepper and garlic powder.
Step 8
Whisk until the sauce starts to thicken up and stir in some of shredded cheese until it melts.
Step 9
Pour the cheese sauce evenly on top of the potatoes and ham and sprinkle the top with the rest of the shredded cheese.
Step 10
Cover the baking dish with foil and place it into the oven for 45 minutes.
Step 11
Remove the foil and let it cook for an additional 10 minutes.
Step 12
Now, let it cool for about 10 minutes before serving.
Step 13: Garnish with parsley, if desired, serve warm and enjoy!
Pro Tip
Success Secret
Don”t rush the cooking process. Let ingredients blend well over medium heat for the best taste and texture.
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step β your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes β cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 254 kcal | Protein: 11g | Fat: 12g | Carbohydrates: 21g | Fiber: 7g | Sodium: 428mg
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