1. Classic Chia Pudding
Ingredients
• 3 tbsp chia seeds
• 1 cup milk (any type)
• 1 tbsp maple syrup (optional)
• 1/2 tsp vanilla extract
Instructions
1. Add chia seeds and milk to a jar.
2. Stir well to avoid clumps.
3. Add sweetener and vanilla.
4. Refrigerate for at least 4 hours or overnight.
5. Stir before serving.
2. Berry Chia Pudding
Ingredients
• 3 tbsp chia seeds
• 1 cup milk
• 1/2 cup mixed berries
• 1 tbsp sweetener
Instructions
1. Mix chia seeds and milk.
2. Add sweetener and berries.
3. Stir well.
4. Refrigerate overnight.
5. Serve chilled.
3. Chocolate Chia Pudding
Ingredients
• 3 tbsp chia seeds
• 1 cup milk
• 1 tbsp cocoa powder
• 1/4 tsp vanilla extract
Instructions
1. Mix chia seeds, milk, and cocoa powder.
2. Add vanilla.
3. Stir thoroughly.
4. Chill for 4–6 hours.
5. Serve cold.
4. Peanut Butter Chia Pudding
Ingredients
• 3 tbsp chia seeds
• 1 cup milk
• 2 tbsp peanut butter
• 1 tsp maple syrup
Instructions
1. Combine chia seeds and milk.
2. Add peanut butter and syrup.
3. Mix well until smooth.
4. Refrigerate overnight.
5. Mango Chia Pudding
Ingredients
• 3 tbsp chia seeds
• 1 cup coconut milk
• 1/2 cup mango puree
• 1 tbsp sweetener
Instructions
1. Mix chia seeds with coconut milk.
2. Add mango puree.
3. Stir well.
4. Refrigerate 4–6 hours.
5. Serve chilled.
6. Banana Chia Pudding
Ingredients
• 3 tbsp chia seeds
• 1 cup milk
• 1/2 banana (mashed)
• 1/4 tsp cinnamon
Instructions
1. Mix chia seeds and milk.
2. Add mashed banana and cinnamon.
3. Stir well.
4. Chill overnight.
7. Coconut Chia Pudding
Ingredients
• 3 tbsp chia seeds
• 1 cup coconut milk
• 2 tbsp shredded coconut
Instructions
1. Combine chia seeds and coconut milk.
2. Add shredded coconut.
3. Mix well.
4. Refrigerate for 4–6 hours.
8. Matcha Chia Pudding
Ingredients
• 3 tbsp chia seeds
• 1 cup milk
• 1 tsp matcha powder
• 1 tbsp sweetener
Instructions
1. Mix milk and matcha powder first.
2. Add chia seeds and sweetener.
3. Stir well.
4. Refrigerate overnight.
9. Apple Cinnamon Chia Pudding
Ingredients
• 3 tbsp chia seeds
• 1 cup milk
• 1/2 apple (chopped)
• 1 tbsp maple syrup
• 1/2 tsp cinnamon
Instructions
1. Mix chia seeds and milk.
2. Add apple, syrup, and cinnamon.
3. Stir well.
4. Refrigerate overnight.
5. Serve chilled.
