Simple Keto Recipe: GARLIC PARMESAN CORN ON THE COB

Simple Keto Recipe: GARLIC PARMESAN CORN ON THE COB
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.

14 minutes | 34 minutes | Servings: 8 | 313 kcal per serving

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This Simple Keto Recipe: GARLIC PARMESAN CORN ON THE COB is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

Ingredients

6-8 Frozen Corn On The Cobs
2 Sticks Butter
1⁄4-1/2 Cup Buffalo Wild Wings Garlic Parmesan Sauce
1⁄4-1/2 Cup Parmesan Cheese
2 Tbs Parsley (optional)
Salt and Pepper to taste
1-2 Tbs Garlic Powder

Instructions

Step 1

Preheat the oven to 350° In a large pot, boil the corn in water with 1 stick of butter for 5-7 minutes or until the kernels are soft.

Step 2

Melt 1 stick of butter and pour it into a baking dish and add the corn.

Step 3

Roll the corn into the butter and season it on all sides with salt, pepper and garlic powder.

Step 4

Add the garlic parmesan sauce to the top each piece of corn and brush it into all sides.

Step 5

Place the baking dish on the center rack of the oven for about 10 minutes.

Step 6

Finally, add the freshly grated parmesan cheese onto the top of each one, garnish with parsley (optional), serve warm and enjoy.
Pro Tip

Keto Tip

To reduce calories, you can substitute coconut cream for regular cream. This adds a wonderful flavor too.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.