Easy Keto Recipe: SMILEY FRY BACON CHEESEBURGER CASSEROLE

Easy Keto Recipe: SMILEY FRY BACON CHEESEBURGER CASSEROLE
A delicious keto recipe that proves low-carb eating doesn”t mean sacrificing flavor. High in protein and healthy fats, low in carbs.
15 minutes | 46 minutes | Servings: 6 | 207 kcal per serving
This Easy Keto Recipe: SMILEY FRY BACON CHEESEBURGER CASSEROLE is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.
Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
Ingredients
- 1 pound Ground Beef
- 1 small Onion, chopped
- 1β2 cup Bacon Bits or 2-3 strips of cooked and crumble bacon
- 2 tbs Relish
- 10.5 oz Campbells Cheddar Cheese Soup
- 2 tbs Worcestershire Sauce
- 2 cups Cheddar Cheese, hand shredded (divided)
- 1β4 cup Sour Cream
- 1β4 cup Milk
- 22 oz bag McCain Smile Fries (use as many as you need to top the casserole)
- 1 tbs Garlic Powder
- Salt and Pepper to taste
- Parsely for garnish (optional)
Instructions
Step 1
Preheat the oven to 400 degrees First, cook the ground beef and chopped onion together medium high heat breaking the beef it into small pieces as it browns.
Step 2
Drain as much fat from the ground beef and onion as possible so it does nit absorb into the fries later, Then, season the beef with salt, pepper, and garlic powder.
Step 3
Now, add the Worcestershire sauce, relish, bacon bits, cheese soup, sour cream and half of the shredded cheddar cheese.
Step 4
Then, stir everything together until itβs evenly combined.
Step 5
and add it to a 9 x 13 inch baking dish, Next, top it evenly with the rest of the shredded cheddar cheese.
Step 6
Then, place the smiley fries down side by side until they cover the whole top of the casserole.
Step 7
Now, place it into the oven to bake for about 20-30 minutes or until the fries are golden brown and the sides are hot and bubbly.
Step 8
Finally, garnish with parsley (optional) and let it cool slightly before serving and enjoy!
Pro Tip
Keto Alternative
Replace any sugar in the recipe with erythritol or stevia to keep it low-carb.
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step β your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes β cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 368 kcal | Protein: 15g | Fat: 11g | Carbohydrates: 41g | Fiber: 2g | Sodium: 504mg
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