Warming Keto Soup: THE BEST BROCCOLI CHEDDAR SOUP

Warming Keto Soup: THE BEST BROCCOLI CHEDDAR SOUP
This keto-friendly recipe combines great taste with nutritional value. Perfect for meal prep or a quick weeknight dinner.
19 minutes | 41 minutes | Servings: 7 | 257 kcal per serving
This Warming Keto Soup: THE BEST BROCCOLI CHEDDAR SOUP is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.
What to cook when you have nothing in the fridge? This comforting recipe uses simple pantry staples to create something truly special.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
Ingredients
- 1β2 stick Butter
- 1 small Onion, diced
- 1 cup Carrots, shredded
- 4 cloves Garlic, minced
- 1β4 cup Flour
- 2 cups Vegetable Broth
- 2 cups Heavy Cream
- 3 cups Broccoli Florets, chopped into small and medium sized pieces
- 3 cups Cheddar Cheese, shredded
- Salt and Pepper to taste
- 1 tbs Garlic Powder
Instructions
Step 1
In a large pot, sautΓ© the diced onion and shredded carrot in a little bit of olive oil.
Step 2
Lightly season them with salt and pepper and once the vegetables are soft, add the minced garlic and sautΓ© for another minute.
Step 3
Add the flower and stir it into the vegetables for two minutes.
Step 4
Slowly stir in the vegetable broth and let the soup thicken up over medium heat for about 3 minutes.
Step 5
Stir in the chopped broccoli and put a lid on the pot.
Step 6
Let the broccoli cook for 15 minutes.
Step 7
Slowly stir in the heavy cream.
Step 8
Stir in the shredded cheese and season the soup with salt, pepper and garlic powder.
Step 9
Finally, let the soup simmer for about 10 minutes.
Step 10
Serve warm and enjoy!
Pro Tip
Success Secret
Don”t rush the cooking process. Let ingredients blend well over medium heat for the best taste and texture.
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step β your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes β cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 347 kcal | Protein: 11g | Fat: 20g | Carbohydrates: 24g | Fiber: 5g | Sodium: 407mg
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