Low Carb Keto: ITALIAN COMBO PASTA SALAD

Low Carb Keto: ITALIAN COMBO PASTA SALAD
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.

19 minutes | 49 minutes | Servings: 6 | 323 kcal per serving

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This Low Carb Keto: ITALIAN COMBO PASTA SALAD is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

This copycat fast food recipe rivals anything you”d get at a restaurant! It”s comfort food at its finest, ready in no time and perfect for any night of the week.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

Ingredients

1 Pound Bow Tie Pasta, cooked in salted water and cooled
1⁄2-3/4 Cup Salami, diced
1⁄2-3/4 Cup Pepperoni, diced
1⁄2-3/4 Cup Ham, diced
8 Oz Fresh Mozzarella Pearls, drained from liquid
1⁄4 Cup Red Onion, diced
1⁄2 Cup Banana Peppers, sliced
2 Tbs Olive Oil
1 Cup Parmesan Cheese, freshly grated
Pepper to taste
1 Tbs Italian Seasoning
1 1⁄4 Cup Mayonnaise
3 Tbs Red Wine Vinegar
1 Tbs Garlic Powder
1 Tbs Onion Powder
1 teaspoon Red Pepper Flakes
1 Tbs Italian Seasoning
Salt and Pepper to taste

Instructions

Step 1

In a large bowl, add the cooked and cooled pasta, chopped salami, ham, pepperoni, mozzarella pearls, red onion and banana peppers.

Step 2

Drizzle the top with olive oil and toss everything together.

Step 3

Add the Parmesan cheese, black pepper and Italian seasoning.

Step 4

Stir it all together.

Step 5

In a separate bowl, mix together the ingredients for the dressing and pour it over the pasta salad.

Step 6

Finally, toss everything together until the pasta is evenly coated in the dressing.

Step 7

Garnish with fresh parsley (optional) and enjoy.
Pro Tip

Keto Alternative

Replace any sugar in the recipe with erythritol or stevia to keep it low-carb.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.