Easy Keto Recipe: CREAMY ORZO WITH CHICKEN

Easy Keto Recipe: CREAMY ORZO WITH CHICKEN
This simple keto dish is ideal for beginners and experienced keto dieters alike. Easy to prepare with common

20 minutes | 41 minutes | Servings: 4 | 447 kcal per serving

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This Easy Keto Recipe: CREAMY ORZO WITH CHICKEN is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

ingredients.
Ingredients

2 Tbs Olive Oil
1 Pound Chicken Breast, diced into 1 inch pieces
1 Small Onions, diced
3 Cloves Garlic, minced
1⁄4-1/2 Cup Sun Dried Tomatoes, drained and chopped
1 Cup Orzo
2 Cups Chicken Broth
3⁄4 Cup Heavy Cream
2 Cups Baby Spinach
1⁄2 Cup Parmesan Cheese, grated
Salt and Pepper to taste
2 Tbs Garlic Powder
1 Tbs Onion Powder
1 teaspoon Paprika
1 Tbs Italian Seasoning

Instructions

Step 1

In a small bowl, add the cubed chicken, 1 tbs of olive oil and season it with salt, pepper, 1 Tbs of garlic powder and paprika.

Step 2

Mix to combine In a large skillet, sauté the chopped onion in 1 Tbs of olive oil for 2 minutes stirring frequently.

Step 3

Add the seasoned chicken and allow it to brown on all sides in the pan for about 5-7 minutes or until it’s cooked all the way through.

Step 4

Add the chopped garlic and sun tried tomatoes and sauté them together for 1 minute.

Step 5

Slowly pour in the chicken broth and add the orzo.

Step 6

Stir it in until all the pasta is submerged.

Step 7

Turn the heat to low, lid the skillet and allow the orzo to cook until tender.

Step 8

This should take around 7-10 minutes.

Step 9

Slowly stir in the heavy cream and baby spinach.

Step 10

Stir that in until it’s completely wilted.

Step 11

Season the orzo with salt, pepper, garlic powder and Italian seasoning and add the parmesan cheese.

Step 12

Stir everything together.
Step 13: Finally, garnish with fresh parsley (optional), serve warm and enjoy!
Pro Tip

Keto Alternative

Replace any sugar in the recipe with erythritol or stevia to keep it low-carb.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.