Warming Keto Soup: SPLIT PEA SOUP WITH HAM

Warming Keto Soup: SPLIT PEA SOUP WITH HAM
This keto recipe is perfect for anyone following a low-carb lifestyle. It”s packed with healthy fats, low in carbs, and absolutely delicious.

10 minutes | 43 minutes | Servings: 8 | 436 kcal per serving

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This Warming Keto Soup: SPLIT PEA SOUP WITH HAM is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

What to cook when you have nothing in the fridge? This comforting recipe uses simple pantry staples to create something truly special.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

Ingredients

1 Meaty Ham Bone Big enough to give you 1-1.5 Cups of diced ham
2 Tbs Olive Oil
2 Large Carrot, diced
3 Ribs Celery, diced
1 Large Onion, diced
3 Cloves Garlic, miced
Salt and Pepper, to taste
1 Tbs Dried Thyme
1 Pound Split Peas
1 Bay Leaf
4 Cups Chicken Broth
3 Cups Water

Instructions

Step 1

In a large dutch oven, heat the olive oil over medium high heat and add the diced onion carrot and celery.

Step 2

Sauté them for five minutes stirring frequently and then add the chopped garlic and sauté for an additional minute.

Step 3

Add the split peas, time, black pepper salt, and a bay leaf.

Step 4

Add the ham bone, broth and water.

Step 5

Bring it to a boil and then lower the heat.

Step 6

Simmer the soup for one hour covered, stirring occasionally or until the pees have broken down, and the soup has slightly thickened.

Step 7

Carefully remove the ham bone and using a sharp knife, remove the ham from the bone.

Step 8

Dice it into small pieces and add it back to the soup.

Step 9

Finally, simmer the soup, uncovered for an additional 15 minutes.

Step 10

Reason the sauce (if needed), remove the bay leaf and enjoy!
Pro Tip

Keto Tip

To reduce calories, you can substitute coconut cream for regular cream. This adds a wonderful flavor too.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.