Easy Keto Recipe: ONE POT CREAMY BROCCOLI PASTA

Easy Keto Recipe: ONE POT CREAMY BROCCOLI PASTA

Easy Keto Recipe: ONE POT CREAMY BROCCOLI PASTA

Easy Keto Recipe: ONE POT CREAMY BROCCOLI PASTA
This keto recipe is perfect for anyone following a low-carb lifestyle. It”s packed with healthy fats, low in carbs, and absolutely delicious.

12 minutes | 42 minutes | Servings: 8 | 411 kcal per serving

This Easy Keto Recipe: ONE POT CREAMY BROCCOLI PASTA is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

Ingredients

  • 1 Box Medium Shells Pasta
  • 4 Tbs Butter
  • 1 Small Onion, diced
  • 4 Cloves Garlic, minced
  • 4 Cups Chicken Broth
  • 2 Cups Heavy Cream
  • 1.5 Cups Broccoli Florets, chopped small
  • 3⁄4 Cup Parmesan Cheese
  • Salt and Pepper to taste
  • 1 Tbs Garlic Powder

Instructions

Step 1

In a large pot, melt the butter over medium high heat and add the diced onion.

Step 2

Lightly season it with salt and pepper and add the minced garlic.

Step 3

SautΓ© until the onion is soft.

Step 4

Add the chicken broth and heavy cream and season with salt, pepper and garlic powder.

Step 5

Bring the liquid up to a boil and stir in the pasta.

Step 6

Lid the pot and cook the pasta over medium high heat for 5 minutes.

Step 7

Now, stir in the chopped broccoli florets.

Step 8

Lid the pot again and cook the pasta and broccoli together for another 4 minutes or until they”re both cooked and tender.

Step 9

Stir in the parmesan cheese, place the lid back on and turn the heat off.

Step 10

Allow the sauce to thicken for about 2-3 minutes.

Step 11

Re season the pasta with the salt, pepper and garlic powder, if needed.

Step 12

Give it one more big stir to combine everything together, serve warm and enjoy.
Pro Tip

Pro Tip

For best results, use fresh, high-quality ingredients. Store leftovers in the refrigerator for up to 3 days.



Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.

Serving Suggestions

This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.


Nutritional Information

Calories: 424 kcal | Protein: 15g | Fat: 18g | Carbohydrates: 34g | Fiber: 4g | Sodium: 349mg


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