Low Carb Keto: HOMEMADE SPAGHETTIOS

Low Carb Keto: HOMEMADE SPAGHETTIOS
This simple keto dish is ideal for beginners and experienced keto dieters alike. Easy to prepare with common

15 minutes | 44 minutes | Servings: 8 | 421 kcal per serving

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This Low Carb Keto: HOMEMADE SPAGHETTIOS is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

This copycat fast food recipe rivals anything you”d get at a restaurant! It”s comfort food at its finest, ready in no time and perfect for any night of the week.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

ingredients.
Ingredients

1 lb Meatball mix (use my recipe above or your own) or frozen cocktail meatballs.
1⁄4 c olive oil
1 lb “ring” pasta
24 oz pasta sauce
4 c chicken or vegetable broth
5-10 leaves fresh shredded basil
1⁄4 c parmesan cheese

Instructions

Step 1

First, take your meatball mixture and roll it into balls about 1 inch in diameter or smaller if you”d like.

Step 2

(If you’re choosing to use frozen meatballs, make them according to the directions on the package).

Step 3

Now, in a large skillet, pan fry the meatballs in a little olive oil until they are golden brown all the way around.

Step 4

Then remove the meatballs and set them aside.

Step 5

Keep them warm until we need them again.

Step 6

Next, carefully transfer most the hot oil in the pan someplace that it can cool.

Step 7

Leaving about 1-2 tbs in the skillet.

Step 8

In the same skillet, over medium high heat add the tomato sauce and chicken broth.

Step 9

Then bring the liquid up to a gentle boil and add the pasta rings and shredded basil.

Step 10

They should take about 10-15 minutes to cook.

Step 11

If you feel like the sauce is getting too thick, feel free to add a little more broth.

Step 12

Once the rings are soft, add in the cooked meatballs and stir everything together.
Step 13: Finally, transfer the spaghettios to a serving dish and add some Parmesan cheese on top (optional).
Step 14: Serve warm and enjoy!
Pro Tip

Golden Tip

Serve this dish with a green salad or roasted vegetables for a complete, balanced keto meal.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.