Simple Keto Recipe: PINK MARINARA ALFREDO SAUCE

Simple Keto Recipe: PINK MARINARA ALFREDO SAUCE
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.
20 minutes | 50 minutes | Servings: 6 | 412 kcal per serving
This Simple Keto Recipe: PINK MARINARA ALFREDO SAUCE is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.
Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
Ingredients
- 2 tbs olive oil
- 1β2 medium onion, chopped
- 3 cloves garlic, chopped
- 1 tbs Italian seasoning (more if desired)
- 1 28oz crushed tomatoes
- 1 tbs garlic powder (more if desired)
- salt and pepper to taste
- 1β2 jar prepared Alfredo Sauce
- 1 box bowtie pasta
- 1 ladle pasta water
Instructions
Step 1
In a large skillet with a tall lip, heat the olive oil over medium high heat.
Step 2
Add the onion, garlic and Italian seasoning.
Step 3
Saute for about 2 minutes or until the onion is soft Now add the crushed tomatoes, salt, pepper and garlic powder.
Step 4
Reduce the heat to a simmer and let the sauce cook for about 10 minutes stirring occasionally.
Step 5
Then add the Alfredo Sauce and stir it into the crushed tomatoes.
Step 6
Taste the sauce and add more Italian seasoning, salt, pepper and garlic powder if you”d like.
Step 7
Simmer the sauce for about 5 minutes stirring occasionally.
Step 8
Add a ladle of pasta water to the pink marinara Alfredo sauce and stir it in.
Step 9
Add the pasta to the sauce and stir until the pasta is coated in the sauce.
Step 10
Serve warm and enjoy!
Pro Tip
Keto Tip
To reduce calories, you can substitute coconut cream for regular cream. This adds a wonderful flavor too.
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step β your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes β cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 234 kcal | Protein: 13g | Fat: 20g | Carbohydrates: 35g | Fiber: 4g | Sodium: 517mg
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