Keto Chicken Recipe: BUFFALO CHICKEN FLATBREAD PIZZA

Keto Chicken Recipe: BUFFALO CHICKEN FLATBREAD PIZZA
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.
14 minutes | 40 minutes | Servings: 6 | 396 kcal per serving
This Keto Chicken Recipe: BUFFALO CHICKEN FLATBREAD PIZZA is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.
This viral TikTok recipe has taken the internet by storm. The combination of flavors is absolutely addictive, simple enough for beginners yet impressive for experienced cooks.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
Ingredients
- 1 Flatbread (I used Stonefire)
- 1 Tbs Olive Oil
- 1β4 Cup Frank”s Buffalo Sauce
- 1 Cup Mozzarella Cheese, hand shredded
- 3β4 Cup Rotisserie Chicken, shredded
- 1β2 Cup Marie”s Blue Cheese Dressing
- 2-3 Tbs Green Onions, chopped
- Salt and Pepper to taste
- 1 teaspoon Garlic Powder
Instructions
Step 1
Preheat the oven to 400Β° Lightly brush the olive oil over the surface of the flatbread and place it in the oven for 5 minutes to crisp up slightly.
Step 2
Brush a thin layer of buffalo sauce over the top of the flatbread followed by a layer of mozzarella cheese.
Step 3
Evenly spread out the shredded chicken over the cheese and season it with salt, pepper and garlic powder.
Step 4
Add a few dollops of blue cheese evenly spread out and gently smear it into the pizza using the back of a spoon.
Step 5
Place it into the oven for about 10-15 minutes or until the cheese is melted and the sides are crispy.
Step 6
Garnish with a little drizzle of buffalo sauce and sliced green onions.
Step 7
Serve warm and enjoy!
Pro Tip
Keto Alternative
Replace any sugar in the recipe with erythritol or stevia to keep it low-carb.
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step β your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes β cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 329 kcal | Protein: 10g | Fat: 16g | Carbohydrates: 32g | Fiber: 5g | Sodium: 549mg
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