Easy Keto Recipe: ONE POT BROCCOLI MACARONI AND CHEESE

Easy Keto Recipe: ONE POT BROCCOLI MACARONI AND CHEESE

Easy Keto Recipe: ONE POT BROCCOLI MACARONI AND CHEESE

Easy Keto Recipe: ONE POT BROCCOLI MACARONI AND CHEESE
This keto recipe is perfect for anyone following a low-carb lifestyle. It”s packed with healthy fats, low in carbs, and absolutely delicious.

11 minutes | 51 minutes | Servings: 5 | 445 kcal per serving

This Easy Keto Recipe: ONE POT BROCCOLI MACARONI AND CHEESE is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

Ingredients

  • 4 Tbs Butter
  • 4 Tbs Flour
  • 2 Cups Milk
  • 2 Cups Heavy Cream
  • 2 Cups Chicken Broth
  • 1 Pound Pasta Shells, medium
  • 2.5 Cups Broccoli Florets, finely chopped
  • 4 Cups Cheddar Cheese, hand shredded
  • Salt and Pepper, to taste
  • 1 Tbs Chicken Bullion
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Mustard Powder

Instructions

Step 1

In a large skillet over medium high heat, melt the butter and whisk in the flour for 2-3 minutes.

Step 2

Slowly whisk in the milk, heavy cream and chicken broth.

Step 3

Season it with salt, pepper, chicken bullion, garlic powder, onion powder and mustard powder and stir it into the sauce.

Step 4

Bring the liquid up to a boil and add the pasta.

Step 5

Then, turn the heat down to a gentle boil and let the pasta cook for about 7 minutes, stirring occasionally.

Step 6

Turn the heat off and stir in the shredded cheese one cup at a time.

Step 7

Let the sauce sit on the stove for two minutes to thicken up.

Step 8

Give it one more big stir, serve warm and enjoy!
Pro Tip

Golden Tip

Serve this dish with a green salad or roasted vegetables for a complete, balanced keto meal.



Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.

Serving Suggestions

This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.


Nutritional Information

Calories: 283 kcal | Protein: 8g | Fat: 14g | Carbohydrates: 44g | Fiber: 8g | Sodium: 475mg


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