Keto Chicken Recipe: CHICKEN BACON RANCH STROMBOLI

Keto Chicken Recipe: CHICKEN BACON RANCH STROMBOLI
This simple keto dish is ideal for beginners and experienced keto dieters alike. Easy to prepare with common

13 minutes | 35 minutes | Servings: 7 | 250 kcal per serving

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This Keto Chicken Recipe: CHICKEN BACON RANCH STROMBOLI is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

This viral TikTok recipe has taken the internet by storm. The combination of flavors is absolutely addictive, simple enough for beginners yet impressive for experienced cooks.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

ingredients.
Ingredients

1 Large Prepared Pizza Dough
1⁄2 Cup Ranch Dressing
2 Cups Rotisserie Chicken, shredded
1⁄2 Cup Bacon Bits
1.5-2 Cups Cheddar Cheese, hand shredded
Salt and Pepper to taste
1 Tbs Garlic Powder
1 Egg, beaten
1 Tbs Italian Seasoning

Instructions

Step 1

Preheat the oven to 375° On a lightly flowered surface roll the pizza dough out into a large rectangle.

Step 2

Add the ranch dressing and smooth it out onto the dough, leaving about an inch clear on all sides.

Step 3

Sprinkle the bacon bits on top of the ranch dressing.

Step 4

Evenly distribute the shredded rotisserie chicken on top.

Step 5

Lightly season it with salt, pepper and garlic powder.

Step 6

Evenly sprinkle the cheese on top.

Step 7

Starting with the long side of the dough facing you, gently roll it up tightly just like you would a jelly roll.

Step 8

When you reach the end, pinch the seam to seal it and fold the ends under to keep everything inside.

Step 9

Place the Stromboli seam-side down on a parchment paper lined baking sheet.

Step 10

Brush a thin layer of the beaten egg on top and sprinkle it with Italian seasoning.

Step 11

Carefully place 2-3” slits on the top of the dough for ventilation and place it into the center rack of the oven for 15-20 minutes or until the dough is cooked all the way through.

Step 12

Let the Stromboli rest for about 5-10 minutes before slicing and serving.
Step 13: Enjoy!
Pro Tip

Keto Tip

To reduce calories, you can substitute coconut cream for regular cream. This adds a wonderful flavor too.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.