Smoked Salmon & Egg Avocado Toast

Crispy whole-grain toast topped with creamy avocado, silky smoked salmon, and perfectly cooked eggs — fresh, elegant, protein-rich, and ready in 10 minutes.

Serves: 1

⏱️ Total Time: 10 min

🔥 Kcal: ~430 per serving

(High-protein • Healthy fats • Quick breakfast)

📝

20 minutes | 10 minutes | Servings: 1 | 430 kcal per serving

Jump to Recipe ⬇

This Smoked Salmon & Egg Avocado Toast brings restaurant-quality seafood to your home kitchen! Fresh, flavorful, and surprisingly easy to make – it”s perfect for any occasion.

This recipe is trending everywhere from TikTok to Instagram! It combines the convenience of easy air fryer recipes with incredible flavor.

This recipe is incredibly versatile. Customize it with your favorite ingredients, adjust the spice level, or scale it up for meal prep. It”s the kind of recipe you”ll make again and again.

Ingredients

Ingredients

For the Toast

• 2 slices whole-grain or sourdough bread

• 1 ripe avocado

• Salt & pepper

• Squeeze of lemon (optional)

Eggs

• 2 eggs (fried or over-easy)

• 1 tsp butter or olive oil

Toppings

• 2–4 slices smoked salmon

• Fresh parsley or dill

• Drizzle of olive oil

• Optional: red pepper flakes

🥄 Directions

1️⃣ Prep the Avocado

• Mash avocado with salt, pepper, and lemon juice if desired.

• Spread evenly on toasted bread slices.

2️⃣ Cook the Eggs

• Heat butter/oil in a skillet.

• Fry eggs until edges are crispy and yolks remain soft.

• Season lightly with salt & pepper.

3️⃣ Assemble

• Place avocado toast on a plate.

• Add smoked salmon slices.

• Top with fried eggs.

• Drizzle with olive oil.

• Finish with parsley or dill (and red pepper flakes if you like).

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.