Simple Keto Recipe: ROASTED GARLIC PARMESAN BROCCOLI

Simple Keto Recipe: ROASTED GARLIC PARMESAN BROCCOLI
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.
15 minutes | 44 minutes | Servings: 7 | 291 kcal per serving
This Simple Keto Recipe: ROASTED GARLIC PARMESAN BROCCOLI is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.
Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
Ingredients
- 2 Heads Broccoli, cleaned, dried and cut into florets
- 4 tbs Olive oil
- Salt and Pepper to taste
- 1-2 tbs Garlic Powder
- 1β2 Lemon, juiced
- 1β4 cup Parmesan Cheese add more if you”d like to!
Instructions
Step 1
Preheat the oven to 400 degrees Add the broccoli to a large bowl, add the olive oil and season it with, salt, pepper and garlic powder Mix everything together until it”s evenly combined.
Step 2
Add the broccoli to a parchment paper lined baking sheet and make sure they are in a single layer.
Step 3
Bake the broccoli for about 20 minutes or until the florets are cooked all the way through and just a little charred.
Step 4
Squeeze the lemon juice on top of the broccoli and add the parmesan cheeese.
Step 5
Toss it all together and serve warm.
Step 6
Enjoy!
Pro Tip
Golden Tip
Serve this dish with a green salad or roasted vegetables for a complete, balanced keto meal.
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step β your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes β cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 404 kcal | Protein: 14g | Fat: 25g | Carbohydrates: 41g | Fiber: 7g | Sodium: 393mg
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