Easy Keto Recipe: CREAMY SAUSAGE RIGATONI

Easy Keto Recipe: CREAMY SAUSAGE RIGATONI
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.

13 minutes | 38 minutes | Servings: 4 | 417 kcal per serving

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This Easy Keto Recipe: CREAMY SAUSAGE RIGATONI is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

Ingredients

2 tbs Olive oil
1 small Onion, diced
1 pound Ground Sweet Italian Sausage
4 cloves Garlic, minced
28 oz can Diced Tomatoes (with the juice)
salt & pepper to taste
1 tbs Italian Seasoning
1 tbs Garlic Powder
8 oz tomato sauce
1⁄4 cup heavy cream
1 pound rigatoni
1 ladle pasta water
shredded fresh parsley, basil & parmesan for garnish

Instructions

Step 1

In a large saucepan with a tall lip, heat the olive oil over medium high heat and saute the onion and chopped garlic.

Step 2

Add the sausage and break it down into small pieces as it browns.

Step 3

Once the sausage is browned, add the diced tomatoes and tomato sauce.

Step 4

Season the sauce salt, pepper, garlic powder and Italian seasoning.

Step 5

Stir the sauce until everything is combined and let it cook for about 10 minutes over low heat.

Step 6

Stir in the cream and continue to let it cook for another 5 minutes.

Step 7

Add the pasta water and rigatoni to the sauce and stir everything together until the pasta is coated in the sauce.

Step 8

Serve warm and with parsley, basil, parmesan cheese if you”d like to.
Pro Tip

Golden Tip

Serve this dish with a green salad or roasted vegetables for a complete, balanced keto meal.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.