Simple Keto Recipe: HONEY BAKED SPIRAL HAM

Simple Keto Recipe: HONEY BAKED SPIRAL HAM
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.

16 minutes | 47 minutes | Servings: 5 | 313 kcal per serving

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This Simple Keto Recipe: HONEY BAKED SPIRAL HAM is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

Ingredients

10 lb Fully Cooked Spiral Sliced Ham
1⁄2 cup Pineapple Juice (divided)
1⁄3 cup Honey
1⁄2 cup Brown Sugar
1⁄2 cup White Sugar
1 teaspoon Salt
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1⁄2 teaspoon Paprika
1⁄2 teaspoon Ground Clove
1⁄2 teaspoon All Spice

Instructions

Step 1

Preheat the oven to 325° Open the spiral ham packaging, trow away the glaze packet that it comes in, and place the ham flat side down into a large roasting pan.

Step 2

In a small bowl, whisk together half of the pineapple juice and honey until it’s evenly combined and pour it over the ham.

Step 3

Place the ham on the middle- low rack of the oven for 10 minutes per pound.

Step 4

In a small bowl, stir together the brown sugar, white sugar, salt, garlic powder, onion powder, paprika, ground cloves and all spice.

Step 5

Once the ham is done cooking, pour the juices from the bottom of the pan into a small sauce pan, add the rest of the pineapple juice and add half of the sugar seasoning mix.

Step 6

Bring the liquid to a boil and whisk for about 2 minutes.

Step 7

Now, reduce the heat to low and let the sauce simmer for about 15 minutes.

Step 8

Put the remaining sugar mixture all over the ham and be sure to get it inside all the little creases.

Step 9

Turn the oven temperature up to 400° and place the ham back into the oven for about 10-15 minutes.

Step 10

Now, pour the glaze evenly over the top of the ham.

Step 11

Let it cool slightly and enjoy.
Pro Tip

Keto Alternative

Replace any sugar in the recipe with erythritol or stevia to keep it low-carb.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.