Simple Keto Recipe: CROCKPOT SLOPPY JOES

Simple Keto Recipe: CROCKPOT SLOPPY JOES
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.
19 minutes | 43 minutes | Servings: 7 | 407 kcal per serving
This Simple Keto Recipe: CROCKPOT SLOPPY JOES is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.
Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
Ingredients
- 2 pounds Ground Beef
- 1 large Onion, diced
- 1β2 cup Ketchup
- 2 tbs Yellow Mustard
- 1 cup Tomato Sauce
- 1β2 cup Water
- 1β4 cup Brown Sugar
- 2 tbs Worcestershire Sauce
- 1β4 cup Flour
- 1 tbs Apple Cider Vinegar
- Salt and Pepper to taste
- 1 teaspoon Onion Powder
- 1 teaspoon Garlic Power
- 1 teaspoon Chili Powder
- 6-8 Sesame Seed Buns
Instructions
Step 1
In a large skillet, cook the ground beef and onion together until the beef is broken up into little pieces and browned.
Step 2
Drain the fat and add it to the crock pot.
Step 3
Add all of the other ingredients (except for the hamburger buns).
Step 4
Stir everything together until itβs evenly combined.
Step 5
Secure the lid and set the crockpot for 6 hours low.
Step 6
Give everything one last stir when itβs finished and add a few big spoonfuls into each bun, serve warm and enjoy!
Pro Tip
Pro Tip
For best results, use fresh, high-quality ingredients. Store leftovers in the refrigerator for up to 3 days.
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step β your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes β cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 204 kcal | Protein: 14g | Fat: 19g | Carbohydrates: 22g | Fiber: 3g | Sodium: 530mg
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