Easy Keto Recipe: TACO MAC AND CHEESE

Easy Keto Recipe: TACO MAC AND CHEESE
A delicious keto recipe that proves low-carb eating doesn”t mean sacrificing flavor. High in protein and healthy fats, low in carbs.
12 minutes | 38 minutes | Servings: 8 | 450 kcal per serving
This Easy Keto Recipe: TACO MAC AND CHEESE is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.
Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
Ingredients
- 1 pound Ground Beef
- 1 small Onion, chopped
- 2 tbs Olive Oil
- 10 oz Rotel
- 2 oz Taco Seasoning (2 packets)
- 3⁄4 cup Beef Broth
- 2 cups Whole Milk
- 4 oz Velveeta, cubed
- 1 box Medium Pasta Shells
- 1⁄2 cup Monetary Jack Cheese, shredded
- 1⁄2 Cheddar Cheese, shredded
- Parsley, for garnish (optional)
Instructions
Step 1
In a large lipped skillet, sauté the onion in oil for about 2 minutes then add the ground beef.
Step 2
Using a wooden spoon, break the beef down into small pieces as iit browns.
Step 3
Make the ground beef according to the directions on the back of the taco seasoning packet BUT use two packets instead of the recommended one for more flavor.
Step 4
Add the can of Rotel, beef broth, and milk.
Step 5
Stir everything together and add the uncooked pasta.
Step 6
Move the pasta around so it’s even and mostly submerged.
Step 7
Place a lid on top of the skillet and let the pasta simmer for about 15 minutes or until the pasta is cooked, stirring half way through.
Step 8
Turn off the heat and stir in the velveeta until it’s completely melted into the pasta.
Step 9
Stir in the shredded cheeses until they are evenly combined into the pasta also.
Step 10
Finally, let the pasta cool slightly, garnish with parsley (optional) and serve warm.
Step 11
Enjoy!
Pro Tip
Success Secret
Don”t rush the cooking process. Let ingredients blend well over medium heat for the best taste and texture.
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 233 kcal | Protein: 8g | Fat: 15g | Carbohydrates: 41g | Fiber: 3g | Sodium: 563mg
If you loved this recipe, share it with your amazing friends using the sharing buttons below so they can visit us too!
