Simple Keto Recipe: BEANS AND WIENS

Simple Keto Recipe: BEANS AND WIENS

Simple Keto Recipe: BEANS AND WIENS
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.

20 minutes | 46 minutes | Servings: 5 | 308 kcal per serving

This Simple Keto Recipe: BEANS AND WIENS is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

Ingredients

  • 8 Sabrett Hot Dogs, sliced into about quarter inch pieces
  • 4 strips Bacon, diced
  • 28 oz can Bushes Country Style Baked Beans
  • 2 tbs Brown Sugar
  • 2 tbs BBQ Sauce
  • 1 tbs Yellow Mustard
  • 1 tbs Honey
  • Parsley (for garnish)

Instructions

Step 1

Preheat the oven to 350Β° Fry the bacon over medium high heat in a large cast-iron skillet until it is crispy.

Step 2

Remove the bacon and place it on paper towels to drain leaving the remaining grease in the skillet.

Step 3

Add the sliced hotdogs and cook them in the bacon grease for about 2 to 3 minutes or until they start browning on the sides.

Step 4

Drain about a tablespoon of the liquid from the beans and add them to the skillet.

Step 5

Add the brown sugar, BBQ sauce, yellow mustard, honey and bacon.

Step 6

Mix everything together until it’s nice and evenly combined.

Step 7

Place it in the oven for about 15 to 20 minutes or until the sides are hot and bubbly.

Step 8

Finally, let it cool slightly and garnish with parsley (if desired).

Step 9

Serve warm and enjoy.
Pro Tip

Pro Tip

For best results, use fresh, high-quality ingredients. Store leftovers in the refrigerator for up to 3 days.



Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.

Serving Suggestions

This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.


Nutritional Information

Calories: 408 kcal | Protein: 12g | Fat: 16g | Carbohydrates: 32g | Fiber: 7g | Sodium: 482mg


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