Keto Beef: RUSSIAN BEEF STROGANOFF

Keto Beef: RUSSIAN BEEF STROGANOFF

Keto Beef: RUSSIAN BEEF STROGANOFF
This simple keto dish is ideal for beginners and experienced keto dieters alike. Easy to prepare with common

15 minutes | 39 minutes | Servings: 7 | 276 kcal per serving

This Keto Beef: RUSSIAN BEEF STROGANOFF is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

This recipe is trending everywhere from TikTok to Instagram! It combines the convenience of easy air fryer recipes with incredible flavor.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

ingredients.
Ingredients

  • 1.5 Pounds Filet Mignon
  • 2 Tbs Flour
  • 3 Tbs Butter
  • 2 Tbs Olive Oil
  • 1 Large White Onion, sliced
  • 8 Oz Baby Bella Mushrooms, sliced
  • 3 Cloves Garlic, minced
  • 2 Tbs Tomato Paste
  • 1 teaspoon Russian Mustard or Dijon Mustard
  • 1 Cup Beef Broth
  • 1⁄2 Cup Sour Cream, room temperature
  • 1 Tbs Worcestershire Sauce
  • Salt and Pepper to taste
  • 12 Oz Egg Noodles

Instructions

Step 1

Thinly slice the filet and season it with salt and pepper.

Step 2

Coat it in flour then flash sear it in 2 tbs of butter and oil over medium high heat in a large and set it aside.

Step 3

In the same skillet, add 1 tbs of butter and sauté the thinly sliced onions for about 4 minutes or until soft.

Step 4

Add the mushrooms and saute for 3 minutes, stirring frequently.

Step 5

Add the garlic and saute for an additional minute.

Step 6

Sir in the tomato paste and Russian mustard for two minutes.

Step 7

Add the Worcestershire sauce and saute for one minute.

Step 8

Stir in the beef broth and let it cook for about 5 minutes before turning the heat to low and slowing stirring in the sour cream.

Step 9

Add the filet back into the skillet (plus and juices that accumulated in the dish) and stir it in.

Step 10

Season the sauce with salt and pepper to taste.

Step 11

Turn the heat off and gently stir in the cooked egg noodles.

Step 12

Let it sit for about 5 minutes then serve and enjoy!
Pro Tip

Keto Alternative

Replace any sugar in the recipe with erythritol or stevia to keep it low-carb.



Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.

Serving Suggestions

This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.


Nutritional Information

Calories: 331 kcal | Protein: 14g | Fat: 16g | Carbohydrates: 31g | Fiber: 4g | Sodium: 347mg


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