Cottage Cheese Garlic Bread Stick-High-Protein • Low-Carb • Oven-Baked
Soft, cheesy, garlicky bread sticks made with cottage cheese and almond flour — crispy on the outside, tender inside, and loaded with protein. The perfect healthy snack or side!
🔥 ~80 kcal per stick
💪 Protein: 6g
🍽️ Servings: ~12 sticks
⏱️ Ready in: 35 minutes (10 prep + 25 bake)
10 minutes | 31 minutes | Servings: 6 | 433 kcal per serving
This Cottage Cheese Garlic Bread Stick-High-Protein • Low-Carb • Oven-Baked has become a viral sensation for good reason! With simple ingredients and easy-to-follow steps, you”ll create restaurant-quality results at home.
This recipe is trending everywhere from TikTok to Instagram! It combines the convenience of easy air fryer recipes with incredible flavor.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
Ingredients
• 1 cup cottage cheese
• 1 cup almond flour
• 1⁄2 cup shredded mozzarella
• 2 garlic cloves, minced
• 1⁄4 tsp salt
• 1⁄4 tsp pepper
• 1 tsp dried oregano
• 1 tbsp olive oil
• 1 tbsp chopped fresh parsley (for garnish)
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 316 kcal | Protein: 13g | Fat: 10g | Carbohydrates: 39g | Fiber: 3g | Sodium: 553mg
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