Cottage Cheese Garlic Bread Stick-High-Protein • Low-Carb • Oven-Baked

1 week ago Healthy Recipes, Quick & Easy 4 Views

Soft, cheesy, garlicky bread sticks made with cottage cheese and almond flour — crispy on the outside, tender inside, and loaded with protein. The perfect healthy snack or side!

🔥 Calories: ~80 kcal per stick
💪 Protein: 6g
🍽️ Servings: ~12 sticks
⏱️ Ready in: 35 minutes (10 prep + 25 bake)

Ingredients

• 1 cup cottage cheese
• 1 cup almond flour
• ½ cup shredded mozzarella
• 2 garlic cloves, minced
• ¼ tsp salt
• ¼ tsp pepper
• 1 tsp dried oregano
• 1 tbsp olive oil
• 1 tbsp chopped fresh parsley (for garnish)

Instructions

1. Preheat
Set the oven to 375°F (190°C) and line a baking tray with parchment paper.

2. Mix Ingredients
In a bowl, combine cottage cheese, almond flour, mozzarella, minced garlic, salt, pepper, and oregano.
Mix until you get a thick, moldable dough.

3. Shape the Sticks
Form the dough into bread-stick shapes and arrange them on the baking sheet.
Brush each stick lightly with olive oil.

4. Bake
Bake for 20–25 minutes or until the sticks turn golden and slightly crisp.

5. Serve
Sprinkle with fresh parsley and enjoy warm for the best texture and flavor.

Tips for Best Results

• Blend or mash the cottage cheese before mixing for extra-smooth dough.
• Add chili flakes for a spicy version.
• Serve with marinara or garlic yogurt dip.

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