Low Carb Keto: CHICKEN POT PIE PASTA

Low Carb Keto: CHICKEN POT PIE PASTA
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.

11 minutes | 37 minutes | Servings: 5 | 245 kcal per serving

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This Low Carb Keto: CHICKEN POT PIE PASTA is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

This viral TikTok recipe has taken the internet by storm. The combination of flavors is absolutely addictive, simple enough for beginners yet impressive for experienced cooks.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

Ingredients

1 Rotisserie Chicken, shredded
2 Tbs Butter
1⁄2 Medium Onion, diced
3 Cloves Garlic, minced
10 Oz Bag Frozen Vegetables
10.5 Oz Cream Of Chicken Soup
10.5 Oz Cream Of Mushroom Soup
1⁄4 Cup Milk
12 Oz Egg Noodles
Salt and Pepper to taste
1 Tbs Garlic Powder

Instructions

Step 1

In a large skillet, melt the butter over medium high heat and saute the onion and garlic until soft.

Step 2

Add the bag of frozen mixed vegetables and saute them for about 4 minutes or until they are thawed and warmed through.

Step 3

Season them with salt and pepper.

Step 4

Stir in the cream of mushroom and cream of chicken soup.

Step 5

stir in the milk.

Step 6

Feel free to add more milk to thin it out if you think it needs it to thin out a little more.

Step 7

Stir in the shredded rotisserie chicken and season the sauce with salt, pepper and garlic powder.

Step 8

Stir a ladle of pasta water into the sauce and add the cooked egg noodles Toss the egg noodles into the sauce until they are evenly coated.

Step 9

Serve warm and enjoy!
Pro Tip

Golden Tip

Serve this dish with a green salad or roasted vegetables for a complete, balanced keto meal.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.