Keto Chicken Recipe: HOT HONEY CHICKEN SLIDERS

Keto Chicken Recipe: HOT HONEY CHICKEN SLIDERS
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.
15 minutes | 48 minutes | Servings: 5 | 425 kcal per serving
This Keto Chicken Recipe: HOT HONEY CHICKEN SLIDERS is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.
This viral TikTok recipe has taken the internet by storm. The combination of flavors is absolutely addictive, simple enough for beginners yet impressive for experienced cooks.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
Ingredients
- 24 Pack Kings Hawaiian Slider Rolls
- 24 Oz Crispy Boneless Chicken Bites
- 1β2 Cup Mayonnaise
- 1 Tbs Garlic Powder
- 24 Chips Dill Pickle
- 3 Tbs Butter, melted
- 1β4 Cup Honey
- 2 Tbs Franks Red Hot
- Salt and Pepper to taste
- 1β2 teaspoon Paprika
- 1 teaspoon Cayenne Pepper
Instructions
Step 1
Cook the chicken bites according to the directions on the back of the package.
Step 2
I prefer the air fryer for this because It gets them extra crispy!
Step 3
Meanwhile, carefully cut the Hawaiian rolls horizontally separating the tops from the bottom.
Step 4
In a small bowl, mix together the mayonnaise and garlic powder and spread the mixture evenly onto the bottom portion of the rolls.
Step 5
In a small bowl, mix together the melted butter, honey, hot sauce, salt, pepper, paprika and cayenne.
Step 6
Once the crispy chicken bites are done cooking, add them to a large bowl and toss them into the hot honey mixture until they are evenly coated.
Step 7
Place a piece of chicken onto the individual slider portions of the buns and top each piece with a pickle.
Step 8
Finally, add the top of the slider rolls back on top, slide into individual portions, serve warm and enjoy!
Pro Tip
Keto Alternative
Replace any sugar in the recipe with erythritol or stevia to keep it low-carb.
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step β your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes β cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 316 kcal | Protein: 9g | Fat: 22g | Carbohydrates: 37g | Fiber: 8g | Sodium: 461mg
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