Keto Chicken Recipe: CHICKEN FAJITA RICE SKILLET

Keto Chicken Recipe: CHICKEN FAJITA RICE SKILLET
This simple keto dish is ideal for beginners and experienced keto dieters alike. Easy to prepare with common
18 minutes | 39 minutes | Servings: 4 | 322 kcal per serving
This Keto Chicken Recipe: CHICKEN FAJITA RICE SKILLET is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.
This viral TikTok recipe has taken the internet by storm. The combination of flavors is absolutely addictive, simple enough for beginners yet impressive for experienced cooks.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
ingredients.
Ingredients
- 3 Tbs Olive Oil
- 1 Small Red Onion, sliced into thin strips
- 1 Small Red Bell Pepper, sliced into thin strips
- 1 Small Green Bell Pepper, sliced into thin strips
- 4 Tbs Tomato Paste
- 1 Rotisserie Chicken, diced
- 1 Oz Fajita Seasoning
- 2 Cups Chicken Broth
- 1 Cup White Minute Rice
- 3β4 Cup Monterey Jack Cheese, hand shredded
- 3β4 Cup Cheddar Cheese, hand shredded
- Salt and Pepper, to taste
- 1β4 Cup Fresh Parsley, chopped
Instructions
Step 1
In a large skillet, heat the olive oil over medium high heat and add the onions and peppers.
Step 2
Season them with salt and pepper and sautΓ© them until they are soft.
Step 3
This should take about 5-7 minutes Add the tomato paste and stir it into the vegetables for 2 minutes.
Step 4
Add in the diced rotisserie chicken and fajita seasoning packet.
Step 5
Slowly pour in the chicken broth and scrap any bits off that are stuck on the bottom of the pan.
Step 6
Bring it up to a gentle boil.
Step 7
Stir in the rice so that itβs fully submerged in the liquid.
Step 8
Turn the heat down to low and place a lid on top of the skillet.
Step 9
Let the rice cook for about 5 minutes or until itβs fully cooked and tender.
Step 10
Add more liquid if needed.
Step 11
Add half of the monetary and cheddar cheese and stir it into the rice, vegetables and chicken.
Step 12
Sprinkle the rest of the cheese on top, turn the heat off and pop the lid onto the skillet for about 2 minutes or until the cheese has melted.
Step 13: Finally, garnish with fresh parsley (optional), serve with sour cream (optional) and enjoy!
Pro Tip
Pro Tip
For best results, use fresh, high-quality ingredients. Store leftovers in the refrigerator for up to 3 days.
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step β your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes β cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 238 kcal | Protein: 10g | Fat: 10g | Carbohydrates: 42g | Fiber: 5g | Sodium: 519mg
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