Easy Keto Recipe: CREAMY GNOCCHI WITH SAUSAGE

Easy Keto Recipe: CREAMY GNOCCHI WITH SAUSAGE
A delicious keto recipe that proves low-carb eating doesn”t mean sacrificing flavor. High in protein and healthy fats, low in carbs.
14 minutes | 35 minutes | Servings: 8 | 373 kcal per serving
This Easy Keto Recipe: CREAMY GNOCCHI WITH SAUSAGE is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.
Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
Ingredients
- 3β4 Pund Ground Sausage
- 1 Small Onion, chopped
- 3 Cloves Garlic, chopped
- 1β2 Cup Vegetable Broth
- 1 Cup Heavy Cream
- 1β4 Cup Sun Dried Tomatoes, diced. Plus 1 Tbs of oil from the jar
- 2 Cups Fresh Baby Spinach, chopped
- 1β2 Cup Parmesan Cheese, grated
- 1 Pound Gnocchi, cooked according to the directions on the package.
- Salt and Pepper
- 1 Tbs Garlic Powder
Instructions
Step 1
In a large skillet, add the ground sausage and brown it over medium high heat.
Step 2
Break it into small pieces as it cooks.
Step 3
Add the chopped onion and saute for 2 minutes.
Step 4
Add the chopped garlic and sautΓ© for an additional minute.
Step 5
Add the vegetable broth and heavy cream.
Step 6
I like to microwave the heavy cream for about 15 seconds so itβs not too cold and doesnβt break in the sauce.
Step 7
Add the chopped sun-dried tomatoes and a little oil from the jar.
Step 8
Season the sauce with salt, pepper and garlic powder and stir everything together.
Step 9
Let the sauce simmer for 5 minutes.
Step 10
Add the chopped spinach and stir it into the sauce until itβs wilted.
Step 11
Stir in the Parmesan cheese.
Step 12
Add the cooked gnocchi and stir it into the sauce until itβs evenly coated.
Step 13: Turn the heat down to low and lid the skillet.
Step 14: Let the gnocchi absorb some of the sauce and thicken up for 3-5 minutes.
Step 15: Finally, serve with parmesan cheese and enjoy!
Pro Tip
Pro Tip
For best results, use fresh, high-quality ingredients. Store leftovers in the refrigerator for up to 3 days.
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step β your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes β cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 288 kcal | Protein: 11g | Fat: 14g | Carbohydrates: 29g | Fiber: 7g | Sodium: 300mg
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