Different Whole Wheat Recipes ๐พ
Healthy, delicious, and perfect for everyday mealsโexplore a variety of whole wheat recipes youโll love!
1. Whole Wheat Roti
Ingredients
โข 2 cups Whole Wheat Flour
โข ยพ cup Warm Water (approx.)
โข ยฝ tsp Salt
Instructions
1. Add flour and salt to a bowl.
2. Slowly add warm water and knead into a soft dough.
3. Cover and rest for 15 minutes.
4. Divide into balls, roll into thin circles.
5. Cook on a hot tawa until brown spots appear on both sides.
2. Whole Wheat Paratha
Ingredients
โข 2 cups Whole Wheat Flour
โข ยฝ cup Warm Water (approx.)
โข 3 tbsp Oil or Ghee (for dough)
โข Extra oil/ghee for cooking
โข ยฝ tsp Salt
Instructions
1. Mix flour and salt.
2. Add oil and water to form a soft dough.
3. Rest dough for 20 minutes.
4. Roll into circles, fold with ghee for layers if desired.
5. Cook on a hot pan with ghee until golden on both sides.
3. Lachha Paratha
Ingredients
โข 2 cups Whole Wheat Flour
โข ยฝ cup Warm Water (approx.)
โข 2 tbsp Oil (for dough)
โข 2 tbsp Ghee (for layering)
โข ยฝ tsp Salt
Instructions
1. Knead flour, salt, oil, and water into dough.
2. Roll thin, brush with ghee, sprinkle flour.
3. Fold into pleats, roll into a coil, flatten and roll again.
4. Cook on a hot pan with ghee until crisp and golden.
4. Whole Wheat Poori
Ingredients
โข 2 cups Whole Wheat Flour
โข ยพ cup Warm Water (approx.)
โข 2 tbsp Oil (for dough)
โข ยฝ tsp Salt
โข Oil for deep frying
Instructions
1. Mix flour, salt, and oil.
2. Add water to make a stiff dough.
3. Rest 10 minutes.
4. Roll into small circles.
5. Fry in hot oil until puffed and golden.
5. Whole Wheat Naan (Pan Style)
Ingredients
โข 2 cups Whole Wheat Flour
โข ยฝ cup Plain Yogurt
โข ยผ cup Warm Milk
โข 1 tsp Sugar
โข 1 tsp Baking Powder
โข ยฝ tsp Baking Soda
โข ยฝ tsp Salt
Instructions
1. Mix dry ingredients in a bowl.
2. Add yogurt and milk to make soft dough.
3. Rest covered for 2 hours.
4. Roll into oval shapes.
5. Cook on a hot pan until bubbles form, flip and cook other side.
6. Whole Wheat Puri
Ingredients
โข 2 cups Whole Wheat Flour
โข ยพ cup Warm Water
โข 1 tbsp Oil
โข ยฝ tsp Salt
โข Oil for frying
Instructions
1. Mix flour, salt, and oil.
2. Add water to make firm dough.
3. Roll into small rounds.
4. Fry in hot oil until puffed and golden brown.
