Keto Chicken Recipe: CROCKPOT GARLIC HONEY CHICKEN THIGHS

Keto Chicken Recipe: CROCKPOT GARLIC HONEY CHICKEN THIGHS
This keto-friendly recipe combines great taste with nutritional value. Perfect for meal prep or a quick weeknight dinner.

17 minutes | 48 minutes | Servings: 5 | 205 kcal per serving

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This Keto Chicken Recipe: CROCKPOT GARLIC HONEY CHICKEN THIGHS is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

This viral TikTok recipe has taken the internet by storm. The combination of flavors is absolutely addictive, simple enough for beginners yet impressive for experienced cooks.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

Ingredients

6-7 Chicken Thighs
3⁄4 Cup Soy Sauce
3⁄4 Cup Honey
4 Cloves Garlic, minced
1 Tbs Sesame Oil
2 Tbs Hoisin Sauce
1 Tbs Dried Ginger
1 Tbs Black Pepper
3 Tbs Corn Starch
1⁄4 Cup Water

Instructions

Step 1

In a medium size bowl, stir the honey, soy sauce, hoisin sauce, garlic, sesame oil, ginger and black pepper together.

Step 2

Add the chicken thighs into the crockpot and pour the sauce on top.

Step 3

Wiggle the chicken down into the sauce.

Step 4

Place the lid on top and set the crockpot on low for 6 hours.

Step 5

Carefully remove the chicken, place it in a bowl and shred it into pieces using two forks.

Step 6

In a small bowl, stir together the water and corn starch until it’s fully dissolved and stir it into the crockpot.

Step 7

Add the shredded chicken back in and keep it on warm for about 15 minutes so the sauce can thicken.

Step 8

Serve over white rice and enjoy!
Pro Tip

Keto Alternative

Replace any sugar in the recipe with erythritol or stevia to keep it low-carb.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.