Simple Keto Recipe: EASY FRIED RICE

Simple Keto Recipe: EASY FRIED RICE
This keto recipe is perfect for anyone following a low-carb lifestyle. It”s packed with healthy fats, low in carbs, and absolutely delicious.
14 minutes | 48 minutes | Servings: 7 | 401 kcal per serving
This Simple Keto Recipe: EASY FRIED RICE is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.
Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
Ingredients
- 2 cups cooked white rice
- 2 tbs butter
- 1β2 c chopped carrots
- 1β2 c chopped onions
- 1β2 c frozen peas
- 2 tbs minced garlic
- 1 teaspoon garlic powder
- 2 eggs, beaten
- vegetable oil (as needed)
- 4 tbs soy sauce
- 1 teaspoon sesame oil
Instructions
Step 1
First, in a large skillet, melt the butter and sautΓ© the carrots for 5 minutes.
Step 2
Add he onions and lightly season them with salt and pepper.
Step 3
Once the vegetables are soft, add the minced garlic and stir for 1 minute.
Step 4
Now add about 1 tbs of oil to the skillet and whisk the beaten eggs into the vegetables just until theyβre cooked.
Step 5
Try your best not to over cook the eggs.
Step 6
After that, add the white rice into the skillet and drizzle it with a little more oil (about 1 tbs).
Step 7
Add the peas and stir everything together.
Step 8
Cook the rice in the skillet for about 2-4 minutes stirring frequently.
Step 9
Next add the soy sauce, sesame oil, salt, pepper and garlic powder.
Step 10
Please keep in mind that the soy sauce is salty.
Step 11
Finally, stir the sauces into the rice mixture and let that cook for a couple more minutes.
Step 12
Then plate the rice, let it cool slightly and enjoy!
Pro Tip
Golden Tip
Serve this dish with a green salad or roasted vegetables for a complete, balanced keto meal.
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step β your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes β cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 219 kcal | Protein: 10g | Fat: 10g | Carbohydrates: 41g | Fiber: 6g | Sodium: 484mg
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