Keto Chicken Recipe: MUFFIN TIN CHICKEN POT PIES

Keto Chicken Recipe: MUFFIN TIN CHICKEN POT PIES
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.

15 minutes | 43 minutes | Servings: 8 | 449 kcal per serving

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This Keto Chicken Recipe: MUFFIN TIN CHICKEN POT PIES is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

This viral TikTok recipe has taken the internet by storm. The combination of flavors is absolutely addictive, simple enough for beginners yet impressive for experienced cooks.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

Ingredients

cooking spray
1 cup Rotisserie chicken, shredded
1 10oz Frozen vegetable medley (thawed)
2 cans Pillsbury biscuits
1 10.5 oz can Campbells cream of chicken soup
salt and pepper
1 teaspoon rosemary (dried)
1 teaspoon thyme (dried)
1 teaspoon garlic powder

Instructions

Step 1

In a large bowl, combine the shredded chicken, chicken soup, vegetables, salt, pepper, garlic powder, thyme and rosemary.

Step 2

Stir everything until its evenly combined.

Step 3

Spray a muffin pan with cooking spray and place a biscuit inside each one.

Step 4

Using your finders, mold the dough into little cups.

Step 5

Evenly divide the pot pie filling into each of the biscuit cups.

Step 6

Bake at 350 degrees for about 10-15 minutes or until the dough is golden brown.

Step 7

Let them cool slightly before removing them with your fingers or a butter knife and enjoy!
Pro Tip

Pro Tip

For best results, use fresh, high-quality ingredients. Store leftovers in the refrigerator for up to 3 days.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.