Keto Chicken Recipe: EASY CHICKEN TETRAZZINI

Keto Chicken Recipe: EASY CHICKEN TETRAZZINI
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.
13 minutes | 41 minutes | Servings: 8 | 392 kcal per serving
This Keto Chicken Recipe: EASY CHICKEN TETRAZZINI is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.
Looking for quick 15-minute dinner ideas that actually taste amazing? This recipe is your answer! It”s become one of the most popular easy recipes on social media.
Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.
Ingredients
Ingredients
- 1 Rotisserie Chicken, shredded
- 1 Pound Spaghetti, cooked to al dente
- 10.5 Oz Cream Of Mushroom Soup
- 10.5 Oz Cream Of Chicken Soup
- 8 oz Cream Cheese, softened
- 1.5 Cup Cheddar Cheese, shredded
- 1.5 Cup Monterey Jack Cheese, shredded
- 2 Cups Chicken Stock
- Salt and Pepper to taste
- 1 Tbs Garlic Powder
- 2 Tbs Parsley, dried (optional)
Instructions
Step 1
Preheat the oven to 350 Add all of the ingredients (reserve a half cup each of the cheddar and Monterey jack cheese) in a large bowl.
Step 2
Stir to combine.
Step 3
Add it to a 9×13″ greased baking dish and smooth it out so that its flat and even.
Step 4
Top it with the reserved cheeses and cover it with foil.
Step 5
Place it into the center rack of the oven for about 20 minutes or until the cheese is melted and the sides are nice and bubbly.
Step 6
Finally, let it cool sightly, garnish with parsley (optional) and enjoy
Pro Tip
Keto Tip
To reduce calories, you can substitute coconut cream for regular cream. This adds a wonderful flavor too.
Expert Tips
Preparation is Key
Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.
Quality Matters
Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step β your taste buds will thank you!
Temperature Control
Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.
Make It Your Own
Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes β cooking is all about creativity!
Storage and Leftovers
This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.
Serving Suggestions
This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.
Nutritional Information
Calories: 210 kcal | Protein: 14g | Fat: 25g | Carbohydrates: 36g | Fiber: 6g | Sodium: 371mg
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