Keto Chicken Recipe: CROCKPOT WHITE CHICKEN CHILI

Keto Chicken Recipe: CROCKPOT WHITE CHICKEN CHILI
This keto-friendly recipe combines great taste with nutritional value. Perfect for meal prep or a quick weeknight dinner.

20 minutes | 58 minutes | Servings: 8 | 302 kcal per serving

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This Keto Chicken Recipe: CROCKPOT WHITE CHICKEN CHILI is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

This viral TikTok recipe has taken the internet by storm. The combination of flavors is absolutely addictive, simple enough for beginners yet impressive for experienced cooks.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

Ingredients

1 pound Chicken Breast
1 small Onion (white or yellow), diced
4 cloves Garlic, minced
2 cups Chicken Broth
2 10.5 oz cans Cream of Chicken Soup
15 oz can White Beans, drained and rinsed
4 oz can Diced Green Chilis
15 oz can Whole Kennel Corn
8 ounces Cream Cheese, softened
1⁄2 cup Heavy Cream
1 cup White Cheddar Cheese, hand shredded
Salt and Pepper to taste
1 teaspoon Cayenne Pepper
1 teaspoon Chili Powder
1 teaspoon Cumin
1 teaspoon Garlic Powder

Instructions

Step 1

Add the chicken, onion, fresh garlic, chicken broth, cream of chicken soups, chicken broth, beans, green chilies into the crock pot.

Step 2

Season it with salt, pepper, garlic powder, chili powder, cayenne pepper and cumin and stir everything together.

Step 3

Then, place the top on and set it on low for 8 hours.

Step 4

When seven and a half hours are left, remove the chicken breast, shred it and add it back to the crockpot along with the cubed cream cheese, heavy cream and shredded cheese.

Step 5

Now, stir it in and let it continue to cook for the last 30 minutes.

Step 6

Finally, stir everything together until it’s evenly combined and serve warm.

Step 7

Taste and re season if needed.

Step 8

Enjoy!
Pro Tip

Keto Alternative

Replace any sugar in the recipe with erythritol or stevia to keep it low-carb.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.