Keto Breakfast: WESTERN BREAKFAST SLIDERS

Keto Breakfast: WESTERN BREAKFAST SLIDERS
This keto recipe is perfect for anyone following a low-carb lifestyle. It”s packed with healthy fats, low in carbs, and absolutely delicious.

11 minutes | 50 minutes | Servings: 8 | 240 kcal per serving

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This Keto Breakfast: WESTERN BREAKFAST SLIDERS is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

This recipe is trending everywhere from TikTok to Instagram! It combines the convenience of easy air fryer recipes with incredible flavor.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

2 Tbs Butter
7 Large Eggs
1⁄4 Cup Red Onion, diced
1⁄4 Cup Green Bell Pepper, diced
1⁄4 Cup Ham, diced
1⁄2 Cup Swiss Cheese, shredded or diced
5-6 Slices American Cheese
12 Sausage Patties, cooked according to the package. (I used Banquet Brown N Serve Vermont Maple)
1 PKG Hawaiian Rolls
Salt and Pepper to taste
Maple Syrup for dunkin (optional)
4 Tbs Butter, melted
2-4 Tbs Everything Bagel Seasoning

Instructions

Step 1

Preheat the oven to 375° Spray a 9 x 13” baking dish with cooking spray, cut the Hawaiian rolls in half, and place the bottom half of the rolls into the baking dish.

Step 2

In a medium sized bowl, whisk together the eggs, bell pepper and onion.

Step 3

Melt the butter in a large skillet over medium high heat, add the eggs and scramble them.

Step 4

Once the eggs are almost done cooking, turn the heat down to low, season them with salt and pepper and add the Swiss cheese.

Step 5

Continue stirring the eggs until they are completely cooked and the cheese is melted.

Step 6

(The cheese will help hold the eggs together) Add the sliced American cheese onto the bottom half of the Hawaiian rolls and top them with the cooked scrambled eggs and sausage patties.

Step 7

Place the top half of the rolls on top, brush them with the melted butter and sprinkle them with the Everything But The Bagel seasoning.

Step 8

Next, place the baking dish into the center rack of the oven for about 10-13 minutes or until the top is lightly golden brown.

Step 9

Please be sure to watch them because they can burn fast.

Step 10

Finally, cut the rolls into individual portions, serve alone or dunk them into some maple syrup and enjoy!
Pro Tip

Golden Tip

Serve this dish with a green salad or roasted vegetables for a complete, balanced keto meal.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.