Soft, chewy, perfectly golden pizza dough — ideal for all your favorite toppings. Simple ingredients, restaurant-quality results! 🍽️ 𝐌𝐚𝐤𝐞𝐬: 3–4 mini pizzas ⏱️ 𝐓𝐨𝐭𝐚𝐥 𝐓𝐢𝐦𝐞: 1h15 (with fermentation) 🔥 𝐊𝐜𝐚𝐥: ~220 kcal per mini pizza (dough only) 📝 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 • 320 g high-gluten flour • 160 g low-gluten flour • …
Read More »Grilled Fish & Veggie Plate
A light, colorful, protein-packed plate featuring grilled fish and vibrant veggies — simple, clean, and perfect for a balanced meal. 🔥 𝐊𝐜𝐚𝐥: ~420 per serving (Healthy • Low-carb • High-protein) 🍽️ 𝐒𝐞𝐫𝐯𝐞𝐬: 1 ⏱️ 𝐓𝐨𝐭𝐚𝐥 𝐓𝐢𝐦𝐞: 20–25 min 🔥 𝐊𝐜𝐚𝐥: ~420 per serving (Healthy • Low-carb • High-protein) 📝 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 …
Read More »𝐆𝐚𝐫𝐥𝐢𝐜 𝐇𝐞𝐫𝐛 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐰𝐢𝐭𝐡 𝐂𝐫𝐞𝐚𝐦𝐲 𝐌𝐚𝐬𝐡𝐞𝐝 𝐏𝐨𝐭𝐚𝐭𝐨𝐞𝐬 & 𝐒𝐚𝐮𝐭𝐞́𝐞𝐝 𝐕𝐞𝐠𝐠𝐢𝐞𝐬
𝐓𝐞𝐧𝐝𝐞𝐫 𝐠𝐚𝐫𝐥𝐢𝐜-𝐡𝐞𝐫𝐛 𝐜𝐡𝐢𝐜𝐤𝐞𝐧, 𝐬𝐢𝐥𝐤𝐲 𝐩𝐮𝐫𝐞́𝐞 𝐚𝐧𝐝 𝐛𝐮𝐭𝐭𝐞𝐫𝐲 𝐯𝐞𝐠𝐠𝐢𝐞𝐬 — 𝐚 𝐜𝐨𝐦𝐟𝐨𝐫𝐭 𝐦𝐞𝐚𝐥 𝐭𝐡𝐚𝐭 𝐭𝐚𝐬𝐭𝐞𝐬 𝐥𝐢𝐤𝐞 𝐡𝐨𝐦𝐞. 🍽️ 𝐒𝐞𝐫𝐯𝐞𝐬: 2 ⏱️ 𝐓𝐨𝐭𝐚𝐥 𝐓𝐢𝐦𝐞: 35 𝐦𝐢𝐧 🔥 𝐊𝐜𝐚𝐥: ~510 𝐩𝐞𝐫 𝐬𝐞𝐫𝐯𝐢𝐧𝐠 📝 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 𝐆𝐚𝐫𝐥𝐢𝐜 𝐇𝐞𝐫𝐛 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 • 2 chicken breasts • 1 tbsp olive oil • 1 tbsp butter • 2 garlic …
Read More »Steak & Avocado Power Bowl — High-Protein, Keto-Friendly & Delicious
A vibrant, satisfying bowl packed with halal steak, creamy avocado, a sunny-side egg, and roasted veggies. Perfect for a healthy breakfast, lunch, or dinner — simple, elegant, and incredibly nourishing. 💪✨ 📜 Ingredients Protein & Healthy Fats • 1 halal sirloin or ribeye steak (6 oz / 170g) • …
Read More »𝐒𝐭𝐫𝐞𝐞𝐭 𝐂𝐨𝐫𝐧 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐑𝐢𝐜𝐞 𝐁𝐨𝐰𝐥
𝐙𝐞𝐬𝐭𝐲 𝐥𝐢𝐦𝐞 𝐜𝐡𝐢𝐜𝐤𝐞𝐧, 𝐂𝐨𝐭𝐢𝐣𝐚 𝐬𝐭𝐫𝐞𝐞𝐭 𝐜𝐨𝐫𝐧, 𝐜𝐢𝐥𝐚𝐧𝐭𝐫𝐨-𝐥𝐢𝐦𝐞 𝐫𝐢𝐜𝐞 & 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐯𝐢𝐛𝐫𝐚𝐧𝐭 𝐭𝐨𝐩𝐩𝐢𝐧𝐠𝐬 — 𝐚 𝐟𝐫𝐞𝐬𝐡, 𝐬𝐚𝐭𝐢𝐬𝐟𝐲𝐢𝐧𝐠 𝐛𝐨𝐰𝐥 𝐛𝐮𝐫𝐬𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐞𝐱𝐭𝐮𝐫𝐞 𝐚𝐧𝐝 𝐟𝐥𝐚𝐯𝐨𝐫! ⏱️ Prep Time: 10 minutes🔥 Cook Time: 20 minutes⏳ Total: 30 minutes🍽️ Servings: 4🔥 Calories per serving: ~690 kcal 📝 INGREDIENTSChicken:• 1.5 lbs chicken breasts or thighs• …
Read More »𝐄𝐚𝐬𝐲 𝐌𝐞𝐝𝐢𝐭𝐞𝐫𝐫𝐚𝐧𝐞𝐚𝐧 𝐏𝐚𝐬𝐭𝐚 𝐏𝐨𝐰𝐞𝐫 𝐁𝐨𝐰𝐥
Fresh, colorful & packed with protein — this bowl is a true Mediterranean dream 😍 Perfect for a healthy lunch or a satisfying dinner! Dive into a symphony of flavors and textures with this vibrant, nourishing dish. Bursting with fresh vegetables, hearty pasta, protein-packed eggs, and a zesty homemade dressing, …
Read More »𝐒𝐜𝐮𝐭𝐭𝐥𝐞𝐛𝐮𝐭𝐭 – 𝐓𝐚𝐧𝐠𝐲 & 𝐂𝐨𝐥𝐨𝐫𝐟𝐮𝐥 𝐒𝐚𝐧𝐝𝐰𝐢𝐜𝐡
𝐓𝐚𝐧𝐠𝐲, 𝐬𝐚𝐥𝐭𝐲, 𝐜𝐨𝐥𝐨𝐫𝐟𝐮𝐥 𝐚𝐧𝐝 𝐮𝐧𝐛𝐞𝐥𝐢𝐞𝐯𝐚𝐛𝐥𝐲 𝐟𝐥𝐚𝐯𝐨𝐫𝐟𝐮𝐥 — 𝐭𝐡𝐞 𝐒𝐜𝐮𝐭𝐭𝐥𝐞𝐛𝐮𝐭𝐭 𝐬𝐚𝐧𝐝𝐰𝐢𝐜𝐡 𝐢𝐬 𝐚 𝐟𝐮𝐥𝐥 𝐞𝐱𝐩𝐥𝐨𝐬𝐢𝐨𝐧 𝐨𝐟 𝐭𝐚𝐬𝐭𝐞.𝐒𝐭𝐚𝐜𝐤𝐞𝐝 𝐰𝐢𝐭𝐡 𝐡𝐚𝐫𝐝-𝐛𝐨𝐢𝐥𝐞𝐝 𝐞𝐠𝐠, 𝐩𝐢𝐜𝐤𝐥𝐞𝐝 𝐛𝐞𝐞𝐭𝐬, 𝐜𝐚𝐫𝐫𝐨𝐭𝐬, 𝐨𝐥𝐢𝐯𝐞𝐬, 𝐜𝐚𝐩𝐞𝐫𝐬, 𝐡𝐞𝐫𝐛𝐬 𝐚𝐧𝐝 𝐟𝐞𝐭𝐚, 𝐚𝐥𝐥 𝐧𝐞𝐬𝐭𝐥𝐞𝐝 𝐢𝐧 𝐬𝐨𝐟𝐭, 𝐩𝐢𝐥𝐥𝐨𝐰𝐲 𝐟𝐨𝐜𝐚𝐜𝐜𝐢𝐚.𝐀 𝐬𝐚𝐧𝐝𝐰𝐢𝐜𝐡 𝐭𝐡𝐚𝐭’𝐬 𝐛𝐨𝐭𝐡 𝐚 𝐬𝐭𝐨𝐫𝐲 𝐚𝐧𝐝 𝐚 𝐬𝐜𝐨𝐨𝐩 — 𝐣𝐮𝐬𝐭 𝐥𝐢𝐤𝐞 𝐢𝐭𝐬 𝐧𝐚𝐦𝐞. 𝐀 𝐁𝐢𝐭 𝐨𝐟 𝐒𝐭𝐨𝐫𝐲 (𝐅𝐮𝐧 …
Read More »𝐆𝐚𝐫𝐥𝐢𝐜 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 & 𝐕𝐞𝐠𝐠𝐢𝐞 𝐏𝐥𝐚𝐭𝐞 𝐰𝐢𝐭𝐡 𝐂𝐫𝐢𝐬𝐩𝐲 𝐏𝐨𝐭𝐚𝐭𝐨𝐞𝐬 𝐚𝐧𝐝 𝐀𝐯𝐨𝐜𝐚𝐝𝐨
A hearty, colorful and balanced plate — juicy garlic chicken, tender veggies, crispy golden potatoes, and creamy avocado slices.Perfect for a wholesome lunch or dinner! 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 For the Chicken & Veggies• ½ lb (225g) chicken breast, diced• 1 tbsp olive oil• 1 cup broccoli florets• ½ cup bell peppers (red/yellow/orange), diced• 1 …
Read More »Chukandar Chicken – Pakistani Beet Chicken Curry
𝐂𝐡𝐮𝐤𝐚𝐧𝐝𝐚𝐫 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 – 𝐓𝐚𝐧𝐠𝐲 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐂𝐮𝐫𝐫𝐲 𝐖𝐢𝐭𝐡 𝐁𝐞𝐞𝐭𝐬 𝐀 𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐢𝐧𝐠, 𝐞𝐚𝐫𝐭𝐡𝐲, 𝐬𝐰𝐞𝐞𝐭-𝐚𝐧𝐝-𝐬𝐩𝐢𝐜𝐲 𝐏𝐚𝐤𝐢𝐬𝐭𝐚𝐧𝐢 𝐜𝐮𝐫𝐫𝐲 𝐦𝐚𝐝𝐞 𝐞𝐚𝐬𝐢𝐞𝐫 𝐰𝐢𝐭𝐡 𝐜𝐚𝐧𝐧𝐞𝐝 𝐛𝐞𝐞𝐭𝐬, 𝐠𝐢𝐯𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚 𝐬𝐭𝐮𝐧𝐧𝐢𝐧𝐠 𝐝𝐞𝐞𝐩 𝐩𝐮𝐫𝐩𝐥𝐞 𝐜𝐨𝐥𝐨𝐫 𝐚𝐧𝐝 𝐫𝐢𝐜𝐡 𝐟𝐥𝐚𝐯𝐨𝐫 𝐰𝐢𝐭𝐡 𝐥𝐞𝐬𝐬 𝐜𝐥𝐞𝐚𝐧𝐮𝐩. 𝐖𝐡𝐚𝐭 𝐌𝐚𝐤𝐞𝐬 𝐓𝐡𝐢𝐬 𝐃𝐢𝐬𝐡 𝐒𝐩𝐞𝐜𝐢𝐚𝐥? • 𝐔𝐬𝐞𝐬 𝐜𝐚𝐧𝐧𝐞𝐝 𝐛𝐞𝐞𝐭𝐬 𝐟𝐨𝐫 𝐟𝐚𝐬𝐭 𝐩𝐫𝐞𝐩. • 𝐒𝐰𝐞𝐞𝐭𝐧𝐞𝐬𝐬 𝐛𝐚𝐥𝐚𝐧𝐜𝐞𝐝 𝐰𝐢𝐭𝐡 𝐲𝐨𝐠𝐮𝐫𝐭 𝐚𝐧𝐝 …
Read More »Cheesy Bacon & Sausage Mashed Potato Loaf
Creamy mashed potatoes baked into a golden loaf, packed with savory sausage, crispy bacon, melted cheddar, and buttery richness. Comfort food at its finest! Kcal: ~520 per serving (Creamy • Savory • Crispy top • Ultra comforting) Serves: 6 Kcal: ~520 per serving (Creamy • Savory • Crispy top • …
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