Keto Chicken Recipe: CHICKEN DIVAN

Keto Chicken Recipe: CHICKEN DIVAN

Keto Chicken Recipe: CHICKEN DIVAN
Looking for an easy keto recipe? This dish is simple to make and will keep you satisfied for hours while staying in ketosis.

14 minutes | 47 minutes | Servings: 5 | 400 kcal per serving

This Keto Chicken Recipe: CHICKEN DIVAN is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

This viral TikTok recipe has taken the internet by storm. The combination of flavors is absolutely addictive, simple enough for beginners yet impressive for experienced cooks.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

Ingredients

  • 2 Cups Fresh Broccoli Florets, chopped into small pieces
  • 1 Rotisserie Chicken, shredded
  • 10.5 Oz Cream Of Chicken Soup
  • 10.5 Oz Cream Of Mushroom Soup
  • 1⁄2 Cup Sour Cream
  • 1 Cup Monterey Jack Cheese, hand shredded
  • 1 Cup Cheddar Cheese, hand shredded
  • 1⁄2 Cup Seasoned Breadcrumbs
  • 2 Tbs Olive Oil
  • Salt and Pepper to taste
  • 2 teaspoon Garlic Powder
  • 2 Tbs Parsley, for garnish (optional)

Instructions

Step 1

Preheat the oven to 375Β° First, boil the broccoli in salted water for about 2 to 3 minutes.

Step 2

Drain it from the water and add it to a greased 9 x 13” baking dish.

Step 3

Lightly seasoning it with salt and pepper.

Step 4

Layer the shredded rotisserie chicken on top.

Step 5

Lightly season it with salt, pepper and half of the 1 teaspoon of garlic powder.

Step 6

In a medium sized bowl add the cream of chicken soup, cream of mushroom soup, Monterey Jack cheese and sour cream.

Step 7

Season it with salt, pepper, and the rest of the garlic powder, and stir everything together until it’s combined.

Step 8

Pour the mixture on top of the chicken layer and smooth it out so that it is flat and even.

Step 9

In a small bowl, mix together the cheddar cheese, breadcrumbs, and olive oil.

Step 10

Sprinkle it evenly on top of the casserole.

Step 11

Place it into the center rack of the oven for 20 minutes or until the sides are hot and bubbly, and the top is toasted.

Step 12

Finally, let the casserole sit for about five minutes, garnish with parsley (optional) and enjoy!
Pro Tip

Keto Tip

To reduce calories, you can substitute coconut cream for regular cream. This adds a wonderful flavor too.



Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.

Serving Suggestions

This pairs beautifully with a variety of sides. Consider serving with fresh bread, a crisp salad, or your favorite vegetables for a complete meal.


Nutritional Information

Calories: 215 kcal | Protein: 13g | Fat: 24g | Carbohydrates: 26g | Fiber: 8g | Sodium: 309mg


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