Keto Beef: NEWPORT BEEF CASSEROLE

Keto Beef: NEWPORT BEEF CASSEROLE
This simple keto dish is ideal for beginners and experienced keto dieters alike. Easy to prepare with common

11 minutes | 34 minutes | Servings: 5 | 372 kcal per serving

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This Keto Beef: NEWPORT BEEF CASSEROLE is the ultimate keto-friendly recipe that proves low-carb eating can be absolutely delicious! Perfect for anyone following a ketogenic lifestyle, this dish delivers all the flavor without the carbs.

This recipe is trending everywhere from TikTok to Instagram! It combines the convenience of easy air fryer recipes with incredible flavor.

Perfect for high protein meal prep, this dish keeps well and tastes even better the next day. Whether following a specific diet or eating healthier, this makes it easy and delicious.

Ingredients

ingredients.
Ingredients

4 tbs Olive Oil
2 large Carrots, diced
1 large Onion, diced
2 stalks Celery, chopped
4 cloves Garlic, minced
1 1⁄2 pounds Ground Beef
6 oz Tomato Paste
28 oz Diced Tomatoes
1⁄2 cup Red Wine
10 oz Frozen Chopped Spinach, thawed and drained wll
1 pound Mezzi Rigatoni (cooked to al dente)
1 1⁄2 cup Cheddar Cheese, shredded
Salt and Pepper to taste
1 tbs Dried Oregano
1 tbs Dried Basil
1 tbs Garlic Powder

Instructions

Step 1

In a large skillet, heat the oil and sauté the chopped carrot, celery, onion and garlic for about 5 minutes or until they soften up.

Step 2

Lightly season them with salt and pepper.

Step 3

Add the ground beef and break it up into small pieces with the back of a wooden spoon or spatula as it browns.

Step 4

Once the beef is cooked all the way through, add the crushed tomatoes, tomato paste and red wine.

Step 5

Stir everything together until it’s nice and evenly combined and season it with salt, pepper, oregano, basil and garlic powder.

Step 6

Turn the heat down and let the sauce simmer for one and a half hours.

Step 7

Stir in the spinach and pasta until its evenly combined into the meat sauce.

Step 8

Add everything in the skillet into a casserole dish and sprinkle the top with the shredded cheddar cheese.

Step 9

Place it in a preheated 350° oven for 30 minutes or until the cheese is melted and the sides are hot and bubbly.

Step 10

Finally, serve warm and enjoy!
Pro Tip

Success Secret

Don”t rush the cooking process. Let ingredients blend well over medium heat for the best taste and texture.

Expert Tips

Preparation is Key

Before you start cooking, make sure all your ingredients are prepped and ready to go. This makes the cooking process much smoother and helps you avoid any last-minute scrambling.

Quality Matters

Using fresh, high-quality ingredients makes a noticeable difference in the final dish. Don’t skip on this step – your taste buds will thank you!

Temperature Control

Pay attention to cooking temperatures and times. Every oven and stovetop is different, so use your judgment and adjust as needed.

Make It Your Own

Feel free to customize this recipe to suit your preferences. Add extra spices, swap ingredients, or adjust portion sizes – cooking is all about creativity!

Storage and Leftovers

This dish stores well in the refrigerator for up to 3-4 days. Reheat gently to maintain the best texture and flavor. You can also freeze portions for quick meals later.