A fresh, healthy, and flavorful salad made with juicy grilled chicken, creamy avocado, and vibrant cherry tomatoes, all topped with a light homemade lime dressing. Servings Serves 2 people Estimated Nutrition (per serving) Calories: 430–480 kcal Protein: 32 g Carbs: 14 g Fat: 30 g (Values vary depending on avocado …
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**Classic Spaghetti and Meatballs 🍝 Hearty • Comforting • Authentic** A beloved American-style pasta dish: juicy meatballs simmered in rich tomato sauce, served over spaghetti. Perfect for a comforting family dinner. 🔥 Calories: ~700 kcal per serving (estimate)⏱️ Total Time: ~1 hour 5 minutes🍽️ Servings: 4 Ingredients For the Meatballs …
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fresh, creamy, protein-packed bowl that’s ready in minutes — perfect for breakfast, lunch, or a healthy snack. Calories: ~320 kcal per serving Ready in: 10 minutes Servings: 1-2 Ingredients: • 2 ripe avocados, diced • 3 hard-boiled eggs, quartered • ½ cup cherry tomatoes, halved • ¼ cup red onion, …
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A fresh, colorful, protein-packed bowl perfect for lunch or dinner.Clean eating, quick to prepare, and absolutely delicious! 🔥 520 Kcal • 🥗 1 Serving • ⏱️ Ready in 15 Minutes 📜 Ingredients • Grilled chicken breast, sliced• 2 boiled eggs, sliced• 1 avocado, sliced• 1 cup sweet corn• 1 cucumber, …
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𝐓𝐞𝐧𝐝𝐞𝐫 𝐬𝐚𝐥𝐦𝐨𝐧, 𝐜𝐫𝐞𝐚𝐦𝐲 𝐨𝐫𝐳𝐨, 𝐟𝐫𝐞𝐬𝐡 𝐬𝐩𝐢𝐧𝐚𝐜𝐡, 𝐫𝐨𝐚𝐬𝐭𝐞𝐝 𝐫𝐞𝐝 𝐩𝐞𝐩𝐩𝐞𝐫𝐬, 𝐏𝐚𝐫𝐦𝐞𝐬𝐚𝐧 & 𝐚 𝐬𝐮𝐧𝐬𝐡𝐢𝐧𝐞 𝐬𝐩𝐥𝐚𝐬𝐡 𝐨𝐟 𝐥𝐞𝐦𝐨𝐧 — 𝐚 𝐠𝐨-𝐭𝐨 𝐨𝐧𝐞-𝐩𝐚𝐧 𝐝𝐢𝐧𝐧𝐞𝐫 𝐫𝐞𝐚𝐝𝐲 𝐢𝐧 𝟑𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬! ⏱️ Prep Time: 5 minutes 🔥 Cook Time: 25 minutes ⏳ Total: 30 minutes 📝 INGREDIENTS Salmon: • 4 salmon fillets • 1/2 tsp smoked …
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𝐒𝐰𝐞𝐞𝐭 𝐫𝐨𝐚𝐬𝐭𝐞𝐝 𝐜𝐚𝐫𝐫𝐨𝐭𝐬, 𝐜𝐫𝐞𝐚𝐦𝐲 𝐰𝐡𝐢𝐩𝐩𝐞𝐝 𝐫𝐢𝐜𝐨𝐭𝐭𝐚 & 𝐚 𝐬𝐩𝐢𝐜𝐲 𝐡𝐨𝐭 𝐡𝐨𝐧𝐞𝐲 𝐝𝐫𝐢𝐳𝐳𝐥𝐞 — 𝐚 𝐬𝐭𝐮𝐧𝐧𝐢𝐧𝐠, 𝐫𝐞𝐬𝐭𝐚𝐮𝐫𝐚𝐧𝐭-𝐥𝐞𝐯𝐞𝐥 𝐬𝐢𝐝𝐞 𝐝𝐢𝐬𝐡! 🍽 Serves: 4 🔥 Calories: 230 per serving 💪 Protein: 8g 🍠 Carbs: 18g 🥑 Fat: 14g 🌱 Fiber: 4g 🧂 Sodium: 260mg ⭐ 🍽 Serves: 4 🔥 Calories: 230 per serving …
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𝐉𝐮𝐢𝐜𝐲 𝐡𝐞𝐫𝐛𝐞𝐝 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬, 𝐜𝐫𝐞𝐚𝐦𝐲 𝐠𝐚𝐫𝐥𝐢𝐜 𝐬𝐚𝐮𝐜𝐞, 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐥𝐲 𝐫𝐨𝐚𝐬𝐭𝐞𝐝 𝐯𝐞𝐠𝐠𝐢𝐞𝐬 𝐚𝐧𝐝 𝐬𝐨𝐟𝐭 𝐫𝐢𝐜𝐞 — 𝐚 𝐟𝐮𝐥𝐥, 𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐢𝐧𝐠 𝐛𝐨𝐰𝐥 𝐟𝐮𝐥𝐥 𝐨𝐟 𝐟𝐥𝐚𝐯𝐨𝐫! 🔥 Calories per serving: ~620 kcal ⏱ Prep time: 25 minutes 🔥 Cook time: 30 minutes 🍽 Servings: 2 🔥 Calories per serving: ~620 kcal — 📝 INGREDIENTS For the …
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𝐑𝐨𝐚𝐬𝐭𝐞𝐝 𝐳𝐮𝐜𝐜𝐡𝐢𝐧𝐢, 𝐬𝐰𝐞𝐞𝐭 𝐩𝐨𝐭𝐚𝐭𝐨, 𝐛𝐞𝐞𝐭𝐫𝐨𝐨𝐭, 𝐰𝐡𝐢𝐩𝐩𝐞𝐝 𝐟𝐞𝐭𝐚, 𝐰𝐚𝐥𝐧𝐮𝐭𝐬 & 𝐩𝐨𝐦𝐞𝐠𝐫𝐚𝐧𝐚𝐭𝐞 — 𝐚 𝐜𝐨𝐥𝐨𝐫𝐟𝐮𝐥, 𝐟𝐫𝐞𝐬𝐡 & 𝐜𝐫𝐮𝐧𝐜𝐡𝐲 𝐟𝐚𝐥𝐥 𝐬𝐚𝐥𝐚𝐝! 🔥 𝐊𝐜𝐚𝐥: ~𝟒𝟏𝟎 𝐩𝐞𝐫 𝐬𝐞𝐫𝐯𝐢𝐧𝐠 🍽 𝐒𝐞𝐫𝐯𝐞𝐬: 𝟐–𝟑 🔥 𝐊𝐜𝐚𝐥: ~𝟒𝟏𝟎 𝐩𝐞𝐫 𝐬𝐞𝐫𝐯𝐢𝐧𝐠 — 📝 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 𝐑𝐨𝐚𝐬𝐭𝐞𝐝 𝐕𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞𝐬 • 𝟐 𝐳𝐮𝐜𝐜𝐡𝐢𝐧𝐢𝐬, 𝐬𝐥𝐢𝐜𝐞𝐝 • 𝟏 𝐜𝐮𝐩 𝐬𝐰𝐞𝐞𝐭 𝐩𝐨𝐭𝐚𝐭𝐨, 𝐜𝐮𝐛𝐞𝐝 • 𝟏 𝐜𝐮𝐩 𝐛𝐞𝐞𝐭𝐫𝐨𝐨𝐭, …
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Creamy mashed potatoes baked into a golden loaf, packed with savory sausage, crispy bacon, melted cheddar, and buttery richness. Comfort food at its finest! 🔥 Kcal: ~520 per serving (Creamy • Savory • Crispy top • Ultra comforting) 🍽️ Serves: 6 🔥 Kcal: ~520 per serving (Creamy • Savory …
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Sweet Fuyu persimmons, creamy goat cheese, toasted almonds, and a bright ginger-sesame dressing — a colorful fall salad that’s fresh, vibrant, and irresistible! 🔥 𝐊𝐜𝐚𝐥: ~360 per serving (Sweet • Fresh • Crunchy • Autumn classic) 📝 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 Salad Base • 4 cups mixed greens • 2 ripe Fuyu persimmons, …
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