Ingredients
- 1 cup Greek yogurt or plain yogurt
- 1 ripe banana
- 1 cup chilled whipped cream or light whipped topping
Optional:
- 1 tsp vanilla extract
- cinnamon
- berries or nuts for topping
Instructions
1. Prepare the banana
Mash the banana very well until smooth and creamy.
2. Mix the base
In a bowl, combine:
- mashed banana
- Greek yogurt
Mix until fully smooth.
3. Add the whipped cream
Gently fold in the whipped cream using a spatula.
Mix slowly to keep the dessert light and airy.
4. Chill
Place in the refrigerator for:
- at least 30 minutes for a soft mousse texture
- 1–2 hours for a firmer dessert
Serving Ideas
Serve cold and top with:
- cocoa powder
- cinnamon
- strawberries
- crushed almonds
- dark chocolate shavings
Why This Dessert Is Popular
- No added sugar
- Only 3 ingredients
- Low calorie
- Super creamy and fluffy
- Quick and easy to prepare
Perfect for a healthy snack or light dessert without guilt!
